Friday Feel Good Flow- All Levels Yoga
with Karen Phillips
Friday Feel Good Flow- All Levels Yoga
with Karen Phillips
with Karen Phillips
Saved by the Bell
60 Minutes / All levels
The perfect reset for the weekend. Release and unwind in the 60 Minute All Level Flow. This is your time to move, breathe and reconnect to the wisdom of the body and recharge your energy stores. Suitable for all levels. Modifications provided and props like bolsters, blocks and straps used.
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