KP FitLife

January 2026

Welcome To KP FitLife Studio and Massage Therapy Services!   
     
If this is your first time using Punch Pass, please click on Create an Account to get started.
If you already have an account (and password) then you can just Sign In.

Check out our Schedule below for in person and online classes.  When you click on the class name, you will find a description of the class to select one that is right for you.  If you have any questions make sure you contact me.  If you are looking to schedule a Massage Therapy appointment, contact me directly.
Big News!
There is now a Punchpass App!  
Making it even easier to book classes.  Get it HERE.

New in January!!
Unlimited Class Pass for $50!  Enjoy all your favorite classes or try some new ones during the month of January.  When you purchase this pass, you'll receive a free drop in pass to bring a friend!
Sunday, January 4 at 8am is Rise and Flow Yoga- a 75 minute yoga practice to set your intention for the month.  This is a beautiful practice because we have the extra time to get curious within the poses.
Jumpstart!  2- Saturdays:  January 10 and 17th at 8am- KP FitLife Studio and Dynamic Strength Athletics are teaming up to bring you 2 amazing workouts designed to get your body moving, your strength building and your confidence rising for 2026!
Sign up for 1 class - $25 or Sign up for 2 classes for $39 and receive a 15 minute mobility video guide to do at home!





Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
1
2
3
4
8:00 am
Sunday Morning Yoga-Rise and Flow 75min
Karen Phillips
5
4:45 pm
Fusion
Karen Phillips
6
5:30 pm
Yoga Sculpt
Karen Phillips
7
4:45 pm
Yoga Level One
Karen Phillips
4:45 pm
Yoga Level One
Karen Phillips
ONLINE
8
9
TODAY
3:15 pm
Friday Feel Good Flow- All Levels Yoga
KP FitLife Studio
Karen Phillips
1 hour
10
8:00 am
Jump Start
KP FitLife Studio
Karen Phillips
1 hour
11
12
4:45 pm
Fusion
KP FitLife Studio
Karen Phillips
45 minutes
13
5:30 pm
Yoga Sculpt
KP FitLife Studio
Karen Phillips
1 hour
14
4:45 pm
Yoga Level One
KP FitLife Studio
Karen Phillips
1 hour
ONLINE
4:45 pm
Yoga Level One
KP FitLife Studio
Karen Phillips
1 hour
15
16
3:15 pm
Friday Feel Good Flow- All Levels Yoga
KP FitLife Studio
Karen Phillips
1 hour
17
8:00 am
Jump Start
KP FitLife Studio
Karen Phillips
1 hour
18
19
4:45 pm
Fusion
KP FitLife Studio
Karen Phillips
45 minutes
20
5:30 pm
Yoga Sculpt
KP FitLife Studio
Karen Phillips
1 hour
21
4:45 pm
Yoga Level One
KP FitLife Studio
Karen Phillips
1 hour
ONLINE
4:45 pm
Yoga Level One
KP FitLife Studio
Karen Phillips
1 hour
22
23
24
25
26
4:45 pm
Fusion
KP FitLife Studio
Karen Phillips
45 minutes
27
5:30 pm
Yoga Sculpt
KP FitLife Studio
Karen Phillips
1 hour
28
4:45 pm
Yoga Level One
KP FitLife Studio
Karen Phillips
1 hour
ONLINE
4:45 pm
Yoga Level One
KP FitLife Studio
Karen Phillips
1 hour
29
5:30 pm
Restorative Yoga
KP FitLife Studio
Karen Phillips
1 hour
30
3:15 pm
Friday Feel Good Flow- All Levels Yoga
KP FitLife Studio
Karen Phillips
1 hour
31
loading...